It is amazing how much crisper the general experience of life becomes when your body is given a chance to develop a little strength. — Frank Duff
The balance of health in our bodies is determined by many different factors. One of those factors is the acid/alkaline balance of our foods, often times referred to as pH. The pH level of our foods can affect things as varied as weight loss and osteoporosis. Here we will teach you what pH is, why alkalizing foods are so important to all aspects of your health, and how to easily incorporate them into your diet.
Nicole, our amazing office manager at Positive Motion has recently had a life changing experience that she wanted to share with our community. She is rapidly becoming an expert on the subject and it seems everyday she is teaching us something new from her ongoing research. Here is her story in her own words: